E books download free Qigong Teachings of a

Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun by Stuart Alve Olson

• Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun
• Stuart Alve Olson
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780892819454
• Publisher: Inner Traditions/Bear & Company

Download Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun

E books download free Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun

Overview

The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. • Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. • 85 illustrations highlight the postures and philosophies. • Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development and restoration of the...

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